I've got you

Not long ago, I was there too— as a stressed out as a c-suite exec, convinced it had to be one or the other. Now, I help ambitious executives, entrepreneurs and athletes redefine success and increase resilience so that they can create more freedom and ease in every aspect of their life. Blending neuroscience, psychology, movement, and just a little bit of “woo,” I guide you towards increasing your impact and income in real, tangible ways, while building a life that feels as good as it looks. Because honestly? You shouldn't have to choose between success and a life you adore.

WHAT I'm ABOUT

If you are tired of choosing between success and a life that feels good, you are in the right place

let me show you how

"To say Nell changed the quality of my life would be an understatement. The habits she helped me form not only dramatically improved my physical health , but also my perspective on life." ~ LC

"I feel so lucky to now have the tools and a plan to help me recover from burnout. Nell is incredible and you can tell that she's been there and understands how hard it can be." ~ SP

"If I knew I could feel this good I would have started this process a long time ago. Nell is amazing and I immediately vibed with her as someone who really understands the reality of what its like to be in a high pressure career. " ~ SM

KIND WORDS