Maybe right now it feels like the career you worked so hard to build is suddenly draining you. Perhaps you feel your energy levels dropping and you are starting to lose your edge. Or you are feeling more restless, irritable and frustrated. Maybe you are exhausted, stressed and overwhelmed all the time. And no matter how much you rest, you can't switch off. You know that something needs to change but you feel stuck and don't know where to start. If you are ready to take back control and build a career and a life you are obsessed with and that feels like butter to your nervous system - I've got you!
Create more ease, freedom and abundance; become clear about your priorities and what success looks in this season of life.
Increase your mental resilience, rebuild trust in yourself, and reconnect with what really excites and inspires you.
Feel like yourself again, only this time with more energy, enthusiasm, and a deep sense of calm.
In this first month, you can expect to take a gentle but powerful inventory of where you're at and set clear intentions and goals for the next few months. The focus is to restore balance in your nervous system through nutrition, hydration, movement, rest and simple regulation tools; increasing your energy and productivity, while reducing stress and overwhelm , all so that you can start to find your flow again. We will also begin to redefine what success means to you, because this time, it's not just about outer material success!
This month is all about reconnecting - with yourself, your creativity and all the things that truly light you up. You will identify your core needs and start cultivating more ease, freedom and joy in your day to day. Expect to take a full life inventory, looking at what's working, what's not and slowly starting to detox anything that no longer serves you. The aim is to create more space and ease in your day to day so that you can focus productively on the things that really matter without stress and overwhelm.
This month is all about getting to the root of what's holding you back, keeping you stuck and making you feel stressed and overwhelmed. This is where we'll start tackling fears, perfectionism, limiting beliefs and old patterns; and where you begin to rewire your brain and nervous system for the changes you want to make in life. You will slowly begin to increase your resilience and cultivate more confidence and courage to step into this next season of life with a greater sense of clarity, ease and calm.
This month is about aligning with your core wants and needs; and to create a clear vision for what comes next in your career and in life. Together we will create a roadmap with tangible next steps and achievable goals to allow you to move forward in a productive and sustainable way; ensuring that you are equipped with all the tools and resources to make it happen with as much ease and least amount of stress possible. We will also take some time so celebrate your many successes up until this point and discuss any continued support requirements you may have.
You know there is more to success than climbing the corporate ladder and are ready to redefine that in a way that works for you.
You have been feeling stuck for a while but are ready to take back control and make some big meaningful changes.
You are looking for a deeper sense of alignment and authenticity in your career and in life.
You want to leave with a toolkit of tools and resources so you no longer feel stressed and overwhelmed everyday.
You know you want and need support and someone to hold you accountable - you don't hire a coach for nothing!
Start your journey with twice monthly 1:1 sessions, personalised resources and support.
If we decide to work together, you will receive your bespoke coaching proposal and next steps.
Let's connect and see if our vibes match. This 30 min coaching call is on me.